Ergonomically designed to help relieve joint and muscle tension from head to toe, the Trigger Point Universal Massage Roller is the perfect warm-up, cool-down, and recovery aid to help maintain a healthy body. The unique shape and size allow athletes to target hard-to-reach muscles like the neck and the back, and the texture is designed to stimulate circulation and increase flexibility. Portable and easy to use, the Universal Massage Roller is perfect for rolling out at home, at the gym, and even on-the-go. The roller is water resistant and easy to clean.