FMT Mobility Specialist Course is an evidence-informed self-myofascial rolling course that advances students’ understanding of mobility techniques for their patient’s and client’s needs. FMT Mobility Specialist offers a practical framework and a systematic approach for determining why, how, when and where to roll for movement preparation, movement recovery or pain relief. Assessment systems will be presented examining concepts of joint by joint mobility, stability and fascial integrity. These systems will be utilized to direct fun and innovative lab experiences throughout the course.
FMT Mobility Specialist methodically integrates a review of the current literature and demonstrates the science behind rolling for improved rehabilitation or performance outcomes. Current concepts such as rolling with percussion/vibration will be explored with innovative solutions provided for common movement, performance and recovery challenges.
This course is intended for health and fitness professionals with all levels of prior self-myofascial rolling experience. All supplies needed for the course and lab experiences are provided.
Functional Movement Training (FMT) Certification courses are taught by industry leading experts in movement assessment, performance and rehabilitation. CEUs may be offered for DC, ATC, PT, LMTs, LAc, OTs , Kins and personal trainers – depending on location and class type. Please click on the date/location you are interested in attending to view complete CEU offering for that course.
- Saturday March 10, 2023 7am-2pm PST, 8am-3pm MT, 9am-4pm CST, 10am-5pm EST, 11am-6pm AST, 11:30AM-6:30 PM NT
Virtual Classroom (we will send course link when we get closer to the course)
What do I need to attend a virtual classroom?
- The supplies we ship to you after you have registered
- A desktop, laptop, tablet or phone
- Headphones
- Reliable WIFI (>14Mbps-preferable more than 100)
- Products(Foam roller, Massage Ball, MB Vibe)
- Course Administrator Contact
TBD
- Early Bird Discount - use code "VJ9I53460NIF" at checkout for 10% off until February 10, 2024.
- 15% Student Discount - discount is available for current fulltime students. Email a copy of your current student ID (must show a year) or class registration to student@rocktape.com
Must Register By:  The Friday the week before the course
FMT Mobility Specialist include Grid Foam roller, 2 massage balls, MB Vibe (vibration roller) and a digital course manual
25% fee for registration cancellations made less than 5 days before scheduled class date.
CEUs may be offered for DC, ATC, PT, LMT’s RMT’s Lac, Ots, Kins and personal trainers and more - depending on province, field and class type. As CEU accreditation varies from province and per governing bodies or associations we recommend you contact your local/ national governing body to validate or email Julia Mitchell Education Coordinator caeducation@4implus.com for guidance. FMT Certifications are intended for healthcare professionals, therapists and fitness professionals with all levels of experience with soft tissues techniques.
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FMT MOBILITY SPECIALIST COURSE OUTLINE FMT Mobility Specialist- 8AM – 3PM Hour One Welcome & introduction of instructor and course participants Overview of outline of the course; introduction of topics that will be covered as well as description of practical lab experience and presentation of case studies. What is FMT? Functional Movement Training
History of Self-Myofascial Release (Ch 1) Past and future rolling techniques, trends and movements Typical settings where students may have previously seen use of Self-MFR Foam Roller, pre and post workout Stick Massager, recovery concepts Mobility Ball, trigger point concepts Vibrating Foam Roller, enhancing inputs and neurological priming
New Science of Foam Rolling (Ch 2) Neurologic vs Mechanical Effects of Self-Myofascial Rolling Rolling concepts of influence on tissues and brain of person rolling
The Mechanical Effects (Ch 3) Mechanical Effects of Self-Myofascial Release techniques Shear and Compression Mechanics of skin and underlying tissues Musculoskeletal Ultrasound Tutorial and demonstration Differentiating Densification vs Fibrosis Tissue Restrictions Debunking myths of breaking up fascia, research review
The Neurologic Effects (Ch 4) Neurophysiological Effects Self-Myofascial Rolling techniques Introduction of concept of Body Maps with Clear and Faulty Representations Communication channels to the Brain via Skin and Fascia Review of Touch Science and its role in foam rolling
Psychosocial Effects (Ch 5) Using MFR as a layer in treatment variability to produce varied psychosocial effects
Review of Equipment (Ch 6) Rollers: equipment specs, typical rolling approach, unique rolling techniques Mobility Balls: equipment specs, typical rolling approach, unique rolling techniques Mobility Sticks: equipment specs, typical rolling approach, unique rolling techniques Vibration: equipment specs, typical rolling approach, unique rolling techniques
Hour Two Safety with Self-MFR (Ch 7) Reducing risks involved in self-myofascial release (foam roller, sticks, balls) Relative and Absolute Contraindications to Foam Rolling
The FMT System (Ch 8) Technical and Practical Approach to Rolling Techniques How, Why, Where, Application and Performance Considerations How to Roll methodology and technique Why to Roll, indications and philosophy Where to Roll, Joint by Joint and Fascial Chain Systems
How We Roll (Ch 9) How Variables Depth Parameters to consider when rolling Duration Parameters to consider when rolling Rate Parameters to consider when rolling Research Influence on How Technique
Why and When We Roll (Ch 10) Why and When Variables Movement Preparation (Pre-activity) Tech Specs Movement Recovery (Post-activity) Tech Specs Pain Management Rolling Tech Specs Research Influence on Why Technique
Where We Roll (Ch 11) Where Variables Location Approaches Joint by Joint Mobility (Ch 12) Joint by Joint Stability (Ch 13) Fascial Chain System (Ch 14) Rolling the Person, psychosocial and affective technique considerations Research Influence on Where Technique
10 min break
Hour Three Joint by Joint Mobility Rolling (Ch 12) Screen, Techniques, Re-Screen System Research Update on Mobility Concepts Introducing Vibration for Mobility Concepts Mobility Intervention Tactics Lower Limb Region Upper Limb Region Neck Region
Hour Four Joint by Joint Stability Rolling (Ch 13) Screen, Techniques, Re-Screen System Research Update on Stability Concepts Feeling Tight, Mechanical or Neuro-Defense Concepts Stability Intervention Tactics Base of Support Planar Challenges Vibration Reaction Challenges Scapular, Midline and Knee Zones
Lunch Break
Hour Five Fascial Chain Rolling System (Ch 14) Fascial Chain Anatomy Skin and Fascial Interface and Its effects on movement How to Screen Fascial Chains Posterior Chain, Screen, Techniques, Re-Screen Lateral Chain, Screen, Techniques, Re-Screen Functional Chain, Screen, Techniques, Re-Screen Arm Chain, Screen, Techniques, Re-Screen
Hour Six Augmented Movement (Ch 15) Augmented Rolling with Vibration Literature Review on Performance and Foam Rolling Performance Indicators, Strength, Flexibility, Sprint, Jump Mobility Stack Techniques and lab experience, with instructor feedback Stability Stack Techniques and lab experience, with instructor feedback Performance Stack Techniques and lab experience, with instructor feedback Corrective Tactics Base of Support Tactics, Reaction and Balance Tactics, Functional Performance
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